Graying hair is a natural process and inevitable, every one of us can’t deny the fact that we will surely undergo into it. It is seen almost in adults, and it starts at the aged of thirty-five and up. There are some that have experienced graying of hair by not reaching the age of thirty-five, and it is called premature graying of hair. It is a result of the decline in melanin production. Several causes have been identified that brings about graying of hair, and it includes genetic factors, stress, vitamin deficiency and smoking. This premature gray hair can be cured by different remedies. Below are some of the causes and remedies for graying hair.
Heredity: Having a gray hair at a tender age can be influenced by genes. If your mother, father or grandparents have gray hair at an early age, then you can inherit it also. It can’t be avoided, but there’re a cure and control for it.
Vitamin deficiency: Lack of vitamin B especially B12 can lessen hair pigmentation. Having a fully balanced diet is a must not just in our hair but also our body.
Smoking: Smoking brings a lot of health problems to our body like premature aging, liver and lung cancer and also gray hair at an early aged. Being an anti-smoker makes life longer and healthier.
Stress: No one can escape from stress but knowing how to handle it is the most important thing every one. Maintaining a healthy work-life situation, getting enough rest and sleep can help in dealing with this problem.
There are several home remedies which we can do at home; we don’t need to go to the salon to cure our hair. Having a coconut oil, amla, Indian gooseberry, curry leaves and amaranth is a big help. Below are some ways on how to use them.
Coconut oil: This has been used among elder people and during the old times. Until now the benefits of coconut oil to the hair is very essential. By applying it directly to the hair after putting shampoo then massage it for a few minutes and rinse.
Curry leaves: Supplement curry leaves in coconut oil and heat for a few minutes. Then, massage it directly into the scalp for twenty minutes. It prevents premature graying of hair.
Amaranth: By regularly applying the juice of the leaves of amaranth can retain the black color of hair and helps in its growth. When applying its juice its best to apply right after shampoo then leave for at least fifteen minutes.
Indian Gooseberry: This can help in preventing the growth of premature graying of hair. Cut this into small pieces and mix with coconut oil. Then apply directly to the scalp and massage for a couple of minutes.
Amla hair oil: Is the most common cure for both gray and falling hair.
Some of the causes and remedies to graying hair can benefit a lot, and it will surely be a help to prevent this case. It will also help you in using products which can bring health to our body and can free us from side effects. Above all, being hygienic is the must need of every person to be free from illness.